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Weight Gain
I am 5'5" in height but weight is 52 only .
How can I gain weight ?
Also it would be better if it can be gained without tablet.
Answers (1)
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Have a good night sleep of 8 hrs, eat home food, avoid stress, take more sweets and cold foods. Do this for 2 months with a peaceful mind am sure you will gain atleast 10 kgs. All the best
Next Steps
Take Kushmand avalehya 2 tsp with warm milk daily empty stomach early morning.
Health Tips
Take atleast small quantitiy of sweet dish after food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.