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Weight gain after birth

Weight gain after birth of baby and what diet should I eat as I am lactating mother .what exercises should I do .pls help my weight is 78.
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Dr. Yashpal Singla
General Physician 12 yrs exp Delhi
first you see your baby. your baby is more imp. you do exercises to reduce weight and take healty diet for your baby. www.dryashsingla.com
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