How much time is better to watch TV(television) per day...???
How many hours per day...???
is there any health problems may occur with watching TV more...???
What is the healthy time to watch TV for eyes and total body etc etc...???
How much time is better for watching TV...???
How much....???
Answers (1)
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By looking at a number of separate studies and pooling the results suggest that if people limited their television viewing to a maximum of two hours a day, from birth, they would live on average 1.4 years longer than they do now. It was estimated that if people limited their sitting time to three hours a day, their life expectancy would increase by two years on average. Thatâs possibly because watching TV is often part of a relatively unhealthy lifestyle, characterized by insufficient physical activity and poor eating habits. One study found that kids who watched a lot of TV were more likely than others to eat junk food and less likely to eat fruit. Ideally you require to have an active and healthy lifestyle by eating healthy and exercising regularly, the aim is to not have a sedentary lifestyle, sitting at a safe distance from the TV(5 ft and more based on the screen size) and watching TV in a well lit room.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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