Want to reduce 10kgs
I want to reduce 10kgs within the new year eve. Which is the healthiest way to reduce weight fast? I know that I can do that but I want to know best methods. I am a working girl and I am over weight now. I'm at 80 kgs. Help me out. I am feeling distressed.
Doctor Answers (1) on Want to reduce 10kgs
Hi, try only natural methods. Add fresh fruit, green leafy vegetables, green tea, lemon juice, honey, high fibre to your diet. Exercise regularly. Consult Dietitian for diet chart...
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