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Want to loose weight ASAP
I'm 5'3feet in height and 95kg. I want to go for weight loss medicine. Please suggest me medicine. I regularly exercise at home but I want to loose weight rigorously. Please help.
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Avoid medicine . Take isabgol in night with hot milk every day & take only soup instead of dinner. For more detail consult me in hospital
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.