Hi I am 24 and I am 5" at hight. I feel very low in facing people outside as I don't rarely like this short height. Is it possibe to grow height at this age? I do tadasana, and many stretching exercises in a hope of getting just a few inches more. I do skipping everyday as well. Also I eat lots of Protein so that my body could get enough of it for better growth but nothing is happening. So kindly suggest me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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