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Want to be out from stress
I m divorced and mother of 2 kids, taking care of thrm alone, many of the e times i feel mood swings want to br alone dont want to tapk to someone sleeping disorder
I dont know how to handle this i feel alone and hopeless
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If your low mood is affecting your ability to go through your life smoothly.. if its creating trouble in maintaining relationships with others and in your work.. i think you should consult a mental health professional.. these might be symptoms of depression that might need treatment.. either with medicines or with counselling.. am glad you are looking for help.. should follow it up with proper help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.