Wanna lose weight.
My height is 4.7". Weight is 60 kgs. So according my height my weight should be approx 45 to 50 kgs. I hv mainted my weight of 47kgs till 2012. After that I joined BPO (night shifts) so I started gainig weight. Now I have gained a lot and most of my friends calling me balloon. I want to reduce and get back to my old jeans. In short I want to reduce and wanna go back to 28 waist size from 34 waist.
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.