Hello, I am Dr. Romain Rajan, General Physician.
I understand your concern â extremely high homocysteine can be worrying and may affect your heart health. Stress, anxiety, and skin issues like boils can make it more uncomfortable and impact daily life
â Advices
⢠Ensure a diet rich in folate, vitamin B12, and vitamin B6 including leafy vegetables, legumes, eggs, and dairy
⢠Practice daily stress management techniques such as deep breathing exercises, short walks, and adequate sleep
⢠Keep the affected skin areas clean, avoid squeezing boils, and maintain gentle skincare
What to Monitor
⢠Watch for worsening stress, persistent fear, or recurring boils
⢠Note any chest discomfort, palpitations, or unusual fatigue
Management
You may try gentle pain relief like paracetamol if there is discomfort from boils. Avoid self-medicating to lower homocysteine as treatment must be personalized based on your blood tests and underlying causes
When to Consult a Doctor Immediately
⢠Sudden chest pain or tightness
⢠Shortness of breath or sudden weakness on one side of the body
⢠High fever or rapidly spreading skin infection
Every patientâs situation is unique. For accurate diagnosis and lasting relief, it is important to discuss your medical history and symptoms in detail
You can reach out to me directly for this case, and also connect with me in future for any medical consultation
I am available on Practo or on WhatsApp at 85271646seven seven for a one-on-one consultation where you will receive
A personalized treatment plan
Safe medicine adjustments if required
Quick follow-ups to track your recovery
Take care, wishing you good health
Best regards
Dr. Romain Rajan
General Physician
Avoid animal proteins.
Follow a healthy life style.
For boils on face, get blood sugar, complete blood count, done. With results consult a dermatologist physically.
Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
You can consult me directly on Practo, or reach out via WhatsApp : six three six nine four six zero five seven seven
I'll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications - feel free to connect Only whatsapp message no calls
Change life style n diet plan drastically first.
Add healthy diet.
Nothing to worry about haemosystine.
Tab supradyne one at night after dinner for two weeks.
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Your BMI is 36.7 and you can google it for yourself what stage that is
Next Steps
For raised homocysteine
Take vit b rich foods such as -
- sprouted pulses(one bowl) at least twice a day ,you can alternate it with sprouted chana
(Sprouting increases the protein and fibre content) also, lots of tasty recipes all over the internet
- if you eat home cooked eggs and meat, good for you ( avoid restaurants altogether)
Health Tips
search for processed foods on google and stop them immediately at least for 1 month
Take Tab B complex once daily for 15 days.
Try improving your life style,taking morning walks, rich nutritious diet, yoga and meditation.
Nobody dies with 69 Homocysteine or boils on face.
A homocysteine level of 68 is quite high and needs proper management but it can usually be improved with dietary changes B6,B12, folate, but it’s important to review your results personally.
Your stress, fear, and face boils may be related to anxiety. Manage stress.
Next Steps
I recommend booking a personal consultation on Practo so we can go through your labs, symptoms, and lifestyle in detail and make a safe plan for you
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for a free detailed discussion
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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