Download FREE Practo app
Get ₹200 HealthCash
Vitamin problem
My vitamin d is 6 and vitamin b12 is 154 I have a problem of digestion and I get tired very often and at sudden
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Contact me through practo direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+115
Hello practo User,
Sure will be helping you,
Poor Digestion can be because of many reason
. Poor diet
. B12 Deficiency
. Stomach acid level
. Autoimmune disease
. Glutamine Deficiency
.Stress
. Enzyme
. Omega 3 Deficiency
Many more
Vitamin d Deficiency can cause fatigue ,tired , headache, dizziness, depression, muscle pain and many more
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Vitamin D rich in fatty fish tuna, mackerel, salmon, orange juice, soy milk, cheese, egg yolks, cereal. Take Sun bath in the morning for 15 - 20 minutes.
Vitamin B 12 rich in milk, chicken, eggs, oyster, egg, crab, salmon, trout, herring. Pazhaya sorru ( Cooked rice soaked in water in the night).This rice is very much rich in vitamin B12.
Next Steps
For further information contact me.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.