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Vitamin D3
Hlo I m very skinny my weight is 41kg I HV recovered from covid but recently I checked my vitamin D3 levels it's 19 how much vitamin D3 should I take ?? My symptoms are Mood swings Body ache Anxiety Weekness
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Articles you may like

The Top 15 Vitamins for Women

Dr.Rajiv Mehta(PT)

1. Vitamin AVitamin A is known to have many beneficial properties for women.Benefits• Vitamin A has anti oxidant propert ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

Benefits of Vitamin C for Skin, Hair and Health

M. Anu Priya

Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is ... Read more

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Dr Narendra Mahara PT

Good for a cold?Your immune system needs vitamin C to work right. But extra won't help you avoid a cold, unless may ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

What is Vitamin C?

Dr.Sameer Kumar Singh

What is vitamin C?Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin ... Read more

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