I would suggest you need to start taking some supplements for these problems and to prevent this problem for happening again in the future a proper diet plan .
The diet plan will include recipes which will make it easy for you as they will include food items which are found in our houses .
As we say it's better to take natural supplements than artificial .
Next Steps
kindly consult online for further details
Health Tips
go out in the morning early sunlight for atleast 30 minutes everyday .
Hi.. you can consult me online for treatment for vit d deficiency, vit b12 deficiency, low calcium levels..
Send me reports.
Homoeopathic treatment gives permanent cure.. no side effects.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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