Download FREE Practo app
Get ₹200 HealthCash
Vegetarian keto diet
Kindly please suggest me a good Doctor for a vegetarian keto diet or kindly suggest me a vegetarian keto diet. Thank you.
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Contact me through practo direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+139
Keto diet is high fat low carbs diet.Keto diet is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello practo User,
See, these fancy diet are not good for anybody. These ( keto / pakro diet) have many side effects
Headache
Irregular period
Fatigue
Dizziness
Loss of confidence
Low carbs flex
Body pain
Osteoporosis
Vitamin and minerals deficiency
High cholesterol
And many.
That is why being a dietician ,we won't recommend these diet to any body. We have an alternative diet to reduce obesity without causing any deficiency
So if you want you can contact me directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vaibhav Garg
Dietitian/Nutritionist
9 yrs exp
Gurgaon
Hello,
If you are looking for weight loss, keto diets are helpful in the short term. Only downside is that they are not sustainable. Maintaining a vegetarian diet that scientifically suits your body though is the the right way forward in attaining sustainable results over a period of time. Happy to help if you need assistance on the matter. We help with scientifically researched diet therapy plans.
Next Steps
Contact us for more help. We're just a call away.
Health Tips
Don't be fooled by everything you hear or read on the Internet. Understand the underlying cause of your problems first and then find the right fit for yourself.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.