Does vajrasan helps in more in constipation or does it help in only diarrhoea? Kindly be specific. Thanks in advance.
Like the answers? Chat privately with the doctor of your choice
Hello, I went through your query, as it is said Vajrasana,, helps in digestion. Sitting in this pose helps in reduction of the hips. It helps in getting rid of constipation. It helps to fight some stomach disorder. It also has other general advantages to. But more practical approach to constipation is, diet having high fibres, drinking plenty of water and regular Physical activity.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.