default-icon

Vajrasan benefits

My brother has constipation and I am used to have diarrhoea(3 times a day) after having meal. Who should do Vajrasan?Me or my brother? Is it more helpful in constipation or in diarrhoea? Kindly be specific. Thanks in advance
views-icons 38 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Vajrasan benefits

doctor profile image
Answered
Vajrasana helpful in reliving constipation,so it is more helpful for your brother if he follow it regularly.For doing asna their are other rules you should follow for good results.regards www.junankarayurveda.com
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO