Vajrasan benefits

My brother has constipation and I am used to have diarrhoea(3 times a day) after having meal. Who should do Vajrasan?Me or my brother? Is it more helpful in constipation or in diarrhoea? Kindly be specific. Thanks in advance
views-icons 57 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Prashil Junankar
Ayurveda 5 yrs exp Nagpur
Vajrasana helpful in reliving constipation,so it is more helpful for your brother if he follow it regularly.For doing asna their are other rules you should follow for good results.regards
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?