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Urge to eat sweet
Hi I am mother 7 weeks baby and I am on breastfeeding , I had c section , after my delivery I have reduced my weight , past 2 weeks I am having great urge to eat sweets I have put on weight say around 3 to 4 kg , I am worried and wanted to reduce my weight is there any problem ?
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Dr. Kuldeep Wagh
Gynecologist 13 yrs exp Pune

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Hi ur baby is just 7 week old. I would say don't think if reducing in diet when ur breast feeding. U will have time later. If u feel like having sweet then have it.
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Dr. Chethan R S
General Physician 3 yrs exp Bangalore

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Hi..., Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Eat only when hungry.. Measure your progress wisely.. Be persistent Women: Avoid fruit.. Men: Avoid beer.. Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...  
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