My mind gets Unstable nowadays easily actually I got artsy mind
N whenever I see or imagine anything gross like brutal kills, murders, rapes my mind can't handle it n get disturbed very easily
It's like I can never watch movies like final destination
What can I do?
Answers (1)
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Somehow you associate it with yourself.....
It would be better if you see that and dis-associate with it.Know that these things were always there and wil lbe there ...
revisit the fearin you when you associate that event with urself subconsciously.
Even if you still become disturbed...do not struggle with it..let it be
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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