dietician-icon

Underweight

I'm 22 years old, 178 cms, 46 kg and i look like a 10th standard kid because of low weight. All my friends are insulting me in front of others. Please suggest me what type of diet have to take and how can I over come with this problem.
views-icons 91 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Underweight

doctor profile image
Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

CHAT NOW
Answered
You need to gain atleast more than 25 kgs that too muscle mass not fat. You need to have good diet to look fit and enhance your personality. Write me on personal chat for diet counselling.
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO