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Underweight...

I am 18 and my weight is just 52 kg..I want to gain 60 kg...suggest me ayurvedic medicine to gain weight within 2 months
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Doctor Answers (3) on Underweight...

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To increase weight u should be disease free and should have good appetite.
if everything is good then u need to follow a nutritious diet plan.
U should avoid spicy food items and should take proper sleep at night.

U may consult me for diet plan and herbal tips to increase weight.

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Hello, you are just 18. In the coming years you will definitely gain weight. You may take Vidaryadi leham or Ajamamsa rasayanam 1 teaspoon at night followed by a glass of milk. Exercise regularly, especially weight training. Thank you.
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what's you height?
please compare BMI first. then think is there any requirement to gain weight at this age upto 60, because further weight gain in future can be troublesome then.
I think rather than to inc weight u might want to Inc vigour, which can be worked out.
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