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Under Weight
I have a BMI on the lower margin of the scale. I am not able to gain weight even if I take very healthy diets. There seems no chronic illness except URTI and cold keeps happening with changing weather. What could be the possible reason and the best solution?
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eat healthy high protein diet for the time and also share intake output chart
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Let me know your 1 day meal pattern so that I can understand and plan your diet.
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First of all, you should be investigated for TB or Hyperthyroidism or any complaint you have. More likely, it would be normal. Then it has to be seen whether are you taking enough calories or not. For TB, X Ray Chest & CBC with ESR. For Thyroid T3 T4. TSH.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.