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Unable to lose weight
I'm a 24 year old woman, currently weighing 65kgs and I'm 160cm tall. 7 months ago, I was weighing 60kgs and it shot up to 69kgs within a span of 2 months which I think was because of my over eating. Later, I had a check on my diet and started taking 'Asanadi kashaya' and I lost 2 kgs. I joined gym 2 months ago and I'm able to lose only 2kgs more since then. I've cut down all junk and rice. I'm only on chapati and boiled vegetables. My menstrual cycle length has been varying since January. It varies from 29 to 40 days. I do intense workout at the gym and I sweat a lot. Yet, I'm not able to lose my weight at expected pace. I would usually lose weight quickly whenever I used to do physical exercises. But this time, it's not happening though I have doubled the amount of workout I do.
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Take Panchakarma with some Ayurvedic medicine for Obesity.
It will Gv good result definitely.
U can consult me about PANCHKARMA.
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OBESITY
Causes
1.Poor Diet-Taking more quantity Calories, diet rich in fats, refined sugar,fast junk food
2.Poor Eating habits-Irregular,frequent, Over eating,
2.Lack of physical Activity.
3.Sedentary Life style.i.e. eat and sit.
4.Medical problems-Hypothyroidism,PCOD,Cushing Bank.
5.Medications-Steroids,Anti depressants etc.
6.Psychological-Stress, anxiety,Depression.
7.Gentic-Heridatary.
Proper Management
1.Proper Diet -e.g.Highly nutiritious balanced diet.etc
2.Proper Exercise- e.g.Running,Cycling,jogging etc
3.Yoga-Areawise belly fat-Kapalbhati,Thigh fat-Baddha konasan etc
4.Ayurvedic Medicines.-Like Trushan,Silajit,Guggulu,Varun etc.
5.Counselling-Stress,anxiety mannagement.
6.Life Style Management-Proper regularizedfood sleep pattern.
Home Remedy-
1.Honey 2 tsf with luke warm water.
2.Krishna Jeerak with luke warm water.
Herb Remedies-
1.Medohar Churna with honey.
2.Shilajatu with Goark.
I have very Good Ayurvedic treatment and complete management for obesity.
No side effects.U can Consult me for ur problems.Wish I happy healthyand prosperous life ahead.
GOD BLESS YOU
REGARDS
Dr Arun Desai
Contact- 95354. 20770
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Take only mag and chana boiled with salads...stop sugar and salt ...take madohar guggal 2tab every 8hr with hot water
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Consult with dr
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Do yoga
And take some ayurveda medicines
Consult online with me for better result
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I advise you that this
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.