Download FREE Practo app
Get ₹200 HealthCash
Unable to lose weight
I am a 27 year old woman residing in Bangalore. I have been hitting the gym for quite some months now and with a regular normal diet. I have also tried eating healthy (without oil) at some phases but I do not seem to be losing much. I lose a maximum of 2-3 kilos and then the weight seems to be stagnant. I am pear shaped and also suffered from PCOD before. I need to lose weight now in order to be fit and active and avoid health hazards in future. Could you please help me in this regard?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
I had a similar case client recently. With determination she has lost a good 10kg weight, no crash diet, no supplements, no pills.....
Next Steps
Anything is possible.
Health Tips
Watch what you eat..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+111
Few loop holes in diet stop weight loss. What is your height weight . stopping oil doesn't help with weight loss.
Next Steps
send me your details
Health Tips
have more fibre in diet
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Suguna S (PhD)
Dietitian/Nutritionist
22 yrs exp
Bangalore
Hi there!
Are u still on medical management for PCOD?
We need to look at your vital stats, lifestyle work schedule, stress levels and diet recall. A few kgs last can bring in good results for woman with PCOD. We work with lot of woman with PCOD so please feel free to reach to us for genuine help.
Next Steps
Reach out to us for more help at www.suphalacare.com.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.