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Unable to gain weight
I am 23 years old Female. But, I am underweight and my weight is 35kgs since 3 years. I am trying in different ways to gain weight but couldn't find any change in weight. I am becoming thin day by day. I consulted doctor to check whether it is due to thyroid problems. But,there is no thyroid problems and haemoglobin levels were also good. I don't know what to do to increase my weight. I am looking very lean, thin and short. Could you please help me and suggest any options for this problem?
Answers (1)
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Dr. Anitha Narayanamurthy
Dietitian/Nutritionist
9 yrs exp
Bangalore
Hi..
Gaining weight in the right way involves understanding your body composition and your deficiencies also your lifestyle and activities.Hence its imp that we do a complete analysis and chart a diet plan according to your basal metabolic rate. Weave a diet around your lifestyle.
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you can take an appointment for a face to facr or skype consultation to get a personalized complete solution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.