Unable 2 digst Buttermilk
I am suffering from IBS. I have lost 14 kgs in a year. I am also having some food allergies such as from eggs,milk,soy,etc. I am taking Buttermilk with different things but still can't digest it. It makes me bloated and cause flatulence. I am able to digest yogurt though. What is the reason and cure for these allergies
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Great to know, really in such case I'd love to deal with radish n pineapple n AYURVEDIC Approach plz consult ayur dr
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