Avoid common irritants such as cigarette smoke and sudden temperature changes.
Drink plenty of water.
Use a humidifier.
Try nasal saline sprays or rinses.
If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related and an over-the-counter antihistamine may help..
Do not expose to extreme conditions.
Deshamoola kadutrayam kashayam.
This can take for 5 days.
For expert oppenion consult a doctor.
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