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Tiredness, lack of interest in life
I feel very tired most of the time. Heart feels heavy. Don't like living life sometimes. Feel sort of down or depressed.
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Hello
I'm so sorry to hear what you're going through. It seems like you are going through a lot at this point in time.It would be a good idea to speak to somebody who you trust. A psychological counselor can also help you deal with the situation.
Together with the counselor you may be able to understand the Reason as to why you're feeling low and what could be done to get out of the situation.
Exercising twice a week and a few lifestyle changes could also help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.