Tired and exhausted

I lead a healthy lifestyle. I work from 730AM to 530AM. But I am too exhausted to do anything post 6AM. If I want to study something or do some other work. I am just not able to do it. My eyes start burning, I feel low physically. I used to go for a jog. But I would feel even more exhausted then. I sleep for about 7-8 hours a day.
views-icons 38 Views Bookmark this Answer

Doctor Answers (1) on Tired and exhausted

doctor profile image
Dr. Pallavi Mehta Mumbai | General Physician
Hello Dear, Working for 10 hours in a day can be physically and mentally exhausting itself. It is natural for your body to react like that. You can take Tablet Bi to zed forte one tablet once a day for a month. It will improve your stamina and make you feel fresh.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?