Dear sir from last couple of days i have throat pain specially in night after 2 am .i am studying in night till 4 in the morning .plz advice me what should i do
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Drink plenty of water,eat soft foods like cooked cereal, mashed potatoes, soft fruits, yogurt and soft-cooked eggs...give adequate rest to your body..Avoid spicy foods or acidic foods.Gargle with warm salt water. gargling several times a day can help relieve throat pain....you will require antibiotics to clear up infection....Consult nearest physician they will do the needful.
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