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Thoughts process
I always keep on thinking about sickness or illness there has something happend in my family and nearby so I am not able to remove bad thoughts from my mind I just want to change my thought processes and want to live my life freely plz help..
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Hello,
The information you've given, is insuffecient to grasp the root problem. However, from whatever you've told it may be health anxiety or some other form of anxiety. It's extremely normal to feel the way you are., when things happen to dear ones.
Feel free to consult a psychologist near you. There are very good and trained therapists available for online therapy too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.