Thinning of hair

My hair is very thin scalp clearly visible and and I use bhringraj oil last 1year and I also take ayurveda treatment last 1 year but no result so what can I do and I take pitta shamak treatment also avoid all food those increase pitta but no result my father also bald
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Doctor Answers (1) on Thinning of hair

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Thanks for health questions
Don't worry
Every problem is corrected on this platform permanently
Avoid chemical based soap shampoo etc for hairs
Wash hairs with lemon juice
Avoid to go in polluted area
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Drink plenty of water
Drink coconut water twice a day
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Avoid fast food and restaurants food
Take milk , milk products and eggs more
Go for ayurvedic medicines and oils for massage therapy that gives excellent results
For medicines details ask me on private questions section
If any query ask me on private questions section
Hope Better Health
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