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Thin hair,get long hair

Hi, I want thick my hair and also long. my hair is so thin plz plz suggest me how to get my long and thick hair. thanks
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Doctor Answers (3) on Thin hair,get long hair

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Hey, Add vitamin d3 supplements Add fish oil supplements Take antoxid soft gel Have nutritional diet Eat flax seed, curd, orange, back seasom seeds, drink honey and lime with warm water to detoxify..
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Apply head pack of amla powder ashwagandha lohabhasma with curd weekly once. Ayurveda hair oils like kuntalakanti, bringamalkadi taila etc help in reducing hair fall aids in hair growth
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Harisha N L Bangalore | General Physician
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Hi...do not wash your hair too roughly, do not use many shampoos, you should not wash your hair with too hot water...try to have healthy diet at regular intervals,drink more water,manage stressful situations smoothly if possible avoid them,biotin supplements helps you...The speed of hair growth varies based upon genetics, gender, age, hormones. It may be reduced by nutrient deficiency...so cause for hair fall should be dealt properly...Consult nearest dermatologist they will do the needful.
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