mental-health-icon
Tension, negativity
I always think negative and i am always tensed about something or the other. I think about small things so much that i get a headache and I am a very negative person.
113 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Tarun Nigam
Psychiatrist 6 yrs exp Kanpur

Free 3 day follow up

Chat Now

₹300 for 24 hrs

The symptoms suggest that you might have Generalised Anxiety Disorder or Depression or both ... it's common form of cognitive error to maximise and gneralize the problem and negative cognition should be recognized and corrected
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Somsubhra Chattopadhyay
Psychiatrist 12 yrs exp Hooghly
If you are like this since adolescence we must think of personality disorder for which you have to undergo psychometry followed by psychotherapy. But if it is recent onset then we have to think of dysthymia for which you may need medicine and CBT.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO