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Tennis elbow
I have tennis elbow in my right ha, what medicine shall I take and how much time it will take to recover? I cannot ever lift weights.
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Hello Tennis elbow means you have got a inflammation on the outer aspect of your elbow which increases on lifting weight
Next Steps
Avoid lifting heavy weight with that hand Take regular pain killers Take vitamin d 60k once a week Wear a tennis elbow band Follow up with me after 2 weeks and we will assess Thnx
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for  neck and shoulders and hands. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)
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Stop lifting weights and rest your forearm it will get better. Take pian killers for few days Ice packs on and off. Steroid/prp injections are next steps Still no relief after many months then go for surgery.
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://prac.to/dr-rahul-jaju-orthopedist-1-dir https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true Or contact me on me on Nine Eight Two Three Four Zero Seven Two One Nine
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://prac.to/dr-rahul-jaju-orthopedist-1-dir https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true Or contact me on me on Nine Eight Two Three Four Zero Seven Two One Nine
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You need to give rest to that limb for the pain to subside sooner..
Next Steps
You can start with Ice fomentation,  apply analgesic ointment locally, apply tennis elbow brace, take analgesic with anti inflammatory medicine. You can start with gentle massage over the site of pain..
Health Tips
Avoid lifting any heavy object, avoid twisting movements of forearm..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.