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Taking milk
Please I wanted to know if is ok to take a cup of milk at night before bed this is 9 month of my delivery am not breastfeeding they are twin actually I have no help just me and my husband In the evening I will feel so weak and tired
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Yes u can take
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Yes you can definitely drink milk
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You can Drink milk two to three times a day Also take iron and calcium for at least 6 months
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Yes,you can drink.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.