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Taking advice for exercise in Gym
Hello Doctor, I am 18 year old female. I have hypertension as well as tachycardia problem. I am taking the medicines of these problems. I want to take suggestion from you that my weight has been rising. So, Can I join gym for exercise or not. Gym is good or not for me. Please tell what should I do.
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What tachycardia problem ? Diagnosis Hypertension is not a contraindication for exercise , only thing is to avoid breathholding exercises like weight training , push-ups and pullups
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