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Tailbone problem.
Hi Doc, I am experiencing tailbone pain for few months now. This caused some months ago when I had worn a tight jeans and had to sit on floor during religious event. After that that day, the pain was more or less not known but over the period of time it has increased. Have took medicine from my local doctor. But its not working. Pls provide some advice. Whom to meet and where to get affordable treatment in Thane.
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1.Ice packs
2.Ultrasonic therapy
3.Cross over exercises
4.Half squatting with wall
support
5.Stretching of front and back thigh muscles
4.Knee to chest
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Hi. Hope you haven't injured it if you can recall anything.. hot compresses . Sitz bath, and painkillers ..
If still a problem.. se a doctor in person for x ray and local examination
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Inflammation of the tailbone is referred to as coccydynia. Coccydynia is associated with pain and tenderness at the tip of the tailbone between the buttocks. The pain is often worsened by sitting.
You are advised to use a well-padded seat when sitting and avoid long periods of sitting when possible.
Ultrasound Treatment will help to cure this issue.
Next Steps
Round ring pillow and Ultrasound Treatment
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Visit near by physiotherapists clinic...
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Dr. Kanika Goel (PT)
Physiotherapist
11 yrs exp
Delhi
laser therapy and ultrasonic therapy sits bath at home
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.