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Tail bone pain
I'm suffering from tail bone pain from last april. In the beginning it was not that painful which made me to neglect it but as the days are passing its getting harder for me to handle this pain when I sit on the hard surface or even on the chair I started taking support of my both hands to stand as it started paining a lot and now it finally reached to the stage where it pains even when I touch that place
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Hello sir what u can do is take a sits bath in hot water tub for 10 to 15 min and also u can use tyre tube on ur chair to sit. As it will help us reduce the pressure on your pain area.also u should take help of a good physiotherapist to reduce pain immediately through various pain relieving modalities .if then also the pain does not go then u can take help of pain killer medicines prescribed by orthopaedic doctor thanks
Health Tips
use tyre tube seat,
use pain relieving gels like volini
do buttock squeezing exercise in hot water tub and also otherwise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.