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Sugar range clarifications
Dear sir /mam my age is 34 years old I had gone blood sugar test
Fasting blood sugar -163 mg/dl
Post prandial blood sugar -224 mg/dl
Kindly suggest that it is high or what are the remedies..
Answers (8)
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NORMAL BLOOD SUGAR LEVELS
- Normal fasting blood sugar should be between 70-100mg/dL.
- Postprandial blood sugar should be below 140 mg/dL.
According to your reports both are high suggesting that you may have type 2 diabetes mellitus
Next Steps
Consult doctor for further management
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Hi, You need to get HbA1C and will need further details as about any infection going on.or any other symptoms..Accordingly you have to be started on medicines.Also dietary modifications and regular walking, exercise will help to improve sugar levels
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It is increased.. consult for evaluation
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Do hba1c test and than review
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Dr. Mohit Pawar
General Physician
4 yrs exp
New Delhi
Sugar level are on higher side .
Consult Diabetologist with HBAIC report .
Follow Diabetic diet
Next Steps
Consult
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Dr. Komal Bhandari Totla
Diabetologist
11 yrs exp
Solapur
It's high..needs medicines and lifestyle management
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Dr. Amol Gajanan Andhale
Diabetologist
4 yrs exp
Wardha
- Fasting blood sugar: 163 mg/dL
- Postprandial (after meals) blood sugar: 224 mg/dL
These levels are higher than normal: For reference:
- Normal fasting blood sugar should be between 70-99 mg/dL.
- Postprandial blood sugar should be below 140 mg/dL.
Your results suggest that you may have diabetes
Remedies and Management
If you are diagnosed with diabetes, here are general recommendations:
1. Diet:
- Limit sugar and refined carbohydrates (like white bread, rice, and sweets).
- Eat high-fiber foods (vegetables, whole grains, legumes).
- Include lean proteins and healthy fats.
- Monitor portion sizes and avoid overeating.
2. Exercise:
- Engage in regular physical activity like walking, cycling, or swimming for at least 30 minutes a day, 5 times a week.
- Exercise helps lower blood sugar and improves insulin sensitivity.
3. Medication:
- Your doctor may prescribe medications like metformin or other drugs to manage blood sugar.( as advice by doctors)
4. Monitor Your Blood Sugar:
- Regularly check your blood sugar levels at home if recommended by your healthcare provider.
Next Steps
Consult a Doctor:
- Schedule an appointment with a doctor for further testing and a personalized treatment plan. They may suggest additional tests like HbA1c, which provides an average blood sugar level over the past 2-3 months.
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Dr. Chaithra H
Diabetologist
5 yrs exp
Bangalore
It is diabetes .
Do regular walk and exercises.
Do consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.