Hi - the basic advices that u should avoid all out side fast ,junk, spices, oily foods . even at home better u take soft or semi solid foods all types , no problems but should be very less oil & no garam masala, greens vegetables, max fruits, plain rice ,roti, dairy all good for health. Sufficient electrolytes, water, coconut water, lemon juice, stew, vegetable soup all helpful for u.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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