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Stress reduce
Sir I am in ca final. I am too much stressed with my busy life and tensed due to lot of my syllabus. how can I reduce it.
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Important is to understand that this is not a health problem and does not need medications. Your problems should be managed with proper planning and execution. Defining the goals of life, taking guidance from the professional and realising that hard work is needed to achieve those goals should help. Also important is to have self confidence.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.