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Stress and fatigue
I am a teacher.I always get up late in the morning.evrytme feel drowsiness and think what hv to do and make a list but remain passive.always want to travel.I can not make out people what i think.many time my fingers get shivering.become angry with no time.can not do any work with punctual progress.it has been prooved that I forget many things.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello.... This is not medical problem , happens for most of the people ...try relaxation techniques like breathing exercises , yoga to control anger ... Try to divert mind , punctuality need dedicated practice , not a one day process .... You must be persistent in your practice ... Go to bed and wake up at regular timings..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.