Strength training

Question

Strength training

Asked for Male, 20 Years

Hello. I have type 3 piles. I'm under medication. Can i do strength training/weight lifting for muscle gain in the gym?

Answers (1)

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Dr. Saroj Bawaria (PT) Physiotherapist 13 yrs exp Delhi · Accepted Answer

Dr. Saroj Bawaria (PT)

Physiotherapist 13 yrs exp Delhi

See as you said you going gym for weight gain. You must be adding protein rich diet along with carbohydrates to increase muscle mass. I suggest take as much as fiber like salads and juices or supplementary fiber in your diet along with plenty of water. This is because this cools your stomach and aids in better digestion and releives intestine so ease in preventing pile bleeding. Dr. Saroj

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