Hey, Not drinking enough water each day can increase your risk of kidney stones. People who live in warm climates and those who sweat a lot may be at higher risk than others.
Eating a diet that's high in protein, sodium and sugar may increase your risk of some types of kidney stones. This is especially true with a high-sodium diet. Too much sodium in your diet increases the amount of calcium your kidneys must filter and significantly increases your risk of kidney stones.
Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system
Medicines cannot be prescribed here you have to consult GP
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