Stomach burn and bloated
From the past two weeks I have been facing severe stomach burn and feel bloated at the time . Please suggest what should I do
Doctor Answers (1) on Stomach burn and bloated
Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over pantaprazole 40 mg twice daily before food with above for 15 days....consult physician if symptoms persists.
Flag this answer
1/1 people found this helpful
Was this answer helpful?