If I walk for 15 mins at the speed of 7kmph or run for a minute at the speed of 10-12 kmph the muscles at the side of my lower legs get stiffness and it starts paining
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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