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Sound sleeping
Hi Sir/madam I am not able to take sound sleep. Most of the time I feel aweaking. Please suggest. Regards Yogesh
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sir u have to take shirodhara for 10 days it is one of the natural n best remedie for sleeplessness n u get sound sleep wth in 3 days of treatment
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Articles you may like

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Dr.Swapna Patker

Sleep is a natural healer. Sleep well to make your life better. People who do not get sound sleep are unhealthy, tired a ... Read more

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Dr.Nirmala Lahoti

It is important to note that just like diet and exercise are important for one's physical and mental health, sleep also ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

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Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.