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Sleeping problem
I am a student of class 12th medical. I always sleep much more than 8 hours. Sometimes i sleep 12-13 hours also. I want to stop this habit. I just want to sleep 7 hour per day. I always feel sleepy. When i open my book, i feel very sleepy. How can this will be possible? Please help me. What i have to do for this..?
Answers (1)
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Dr. Ramakant Gadiwan (PhD)
Psychologist
15 yrs exp
Nagpur
Hypnotherapy Treatment Play very important role to improve memory concentration & all psychological problems.
For more information visit
www.sparshpsychologist.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.