I sleep for more than 10 hours a day. I think thats more than normal. I sleep for 2-3 hours in the afternoon. I try not to sleep but if I don't sleep my head starts aching. Sometimes I go to sleep while studying without my conscious. I want to reduce my sleep as I want to give more time to my studies.
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sleeping10 hrs a day is not abnormal... if you are a student then try to take small breaks while studying...make sure ur eyesight is ok if u r having regular headaches
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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