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Sleep Disorder
Sir/student I am student of class 11th
Being at this crucial to phase of my life God has gifted me with a problem.
I used to come from school at 4:00pm and do not engage in coachings etc and my goal for everyday is to study up-to 1:00 am at least.
But the problem is I start to feel sleepy 6:00 pm onwards and my family wakes me at 11:00pm for dinner thereafter I again feel sleepy and wake up at 5:00 am naturally. I think I am suffering from advanced phase sleep disorder (as per my research on internet) I am totally frustrated with my life as the exams are approaching and I am unable to accomplish my goals. If this condition continues I might fail this year. Please help.
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There are several factors, Your Hb level,stress in study,any hormonal dysfunctions to be evaluated. Please visit nearby Homoeopath and get cured . All the best.
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Hi
Need to understand why do you want to study so much at the first place? The way you are talking it feels a lot subconscious pressure and stress is associated to this.
Your mind shuts and tries to escape this.
Even your body and mind requires balance.
Consult with me or any psychologist for therapy and counseling online or in person
Talk about it in detail let's figure out
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.