I don't get sleep in nite for past 2 months. I work for 6 months without off for like 11 hrs a day. But when m on vacation ie 2 months I have very less physical activity. But these seems to disturb my sleep cycle. Plzz suggest which kinda doctor I should see. And need solution to this
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Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up. Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.
While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hi dear i can you...
Determining whether a person is suffering from actual insomnia or just sleeplessness can be tricky, but in general people with insomnia will encounter at least one of these symptoms. Difficulty falling asleep. Waking up during the night, along with trouble falling back to sleep. Non-restorative sleep
A typical form of sleeplessness also referred to as insomnia, occurs when you wake up during the night, realize you are wide-awake when you should be sleeping and then become anxious.
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What are the symptoms of insomnia? How is insomnia diagnosed?
The symptoms of insomnia include:
difficulty falling asleep at night
waking up in the middle of the night
waking up too early
Not feeling well-rested after a night's sleep
daytime tiredness or sleepiness
irritability, depression or anxiety
difficulty paying attention, focusing on tasks or remembering
increased errors or accidents in daily life
ongoing worries about sleep
frequent urination
fatigue
nausea
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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